The Science of Mental Wellbeing


Gut microbiome




Neurogenesis + Neuroplasticity

Oxidative stress

Epigenetic control

Collapsible row


We wanted to create something that could be of real use to people... a sustainable approach to mental wellbeing that takes advantage of our natural resilience potential."

PROF. Sarnyai, award-winning harvard-trained neurobiologist and lead scientist @ ally

Prof. Sarnyai is an award-winning Cambridge Fellow and Harvard-trained neuroscientist. He leads an active research programme into the neurobiological mechanisms of stress, and with +20 years of experience and over 150 published journals and book chapters, Prof. Sarnyai taps into a wealth of knowledge as he heads research and formula development at Ally. He was recently ranked among the top 1% most influential scientists in the world by Stanford University.

Feed your mind

The Journal